Partners are NOT useless

A birth partner can make a huge difference throughout the birth journey. 

Partners - You know your person well and that's your greatest strength. Use this "cheat sheet" to gain confidence around your role during birth.

This reference sheet provides: reminders, suggested affirmations, tips for reducing overall stress and more.

Meet Allison

As the founder of Holistic Birth & Beyond, I know that our entire team and mission is to make sure our community has all of the support and options they need.

Bringing support and options right into your hands is important to us.

I hope these "freebies" help you to find accessible, comfortable and empowering support -- that's the kind of support you *deserve*.

Reach out if you need anything!

​Here for you always,