Who doesn't love a checklist?

This two-page checklist is full of tips, questions to ask your provider and more to help you feel prepared for birth.

Whether you just got your positive pregnancy test or you are in your third trimester, this free checklist will meet you exactly where you are at.

Meet Allison

As the founder of Holistic Birth & Beyond, I know that our entire team and mission is to make sure our community has all of the support and options they need.

Bringing support and options right into your hands is important to us.

I hope these "freebies" help you to find accessible, comfortable and empowering support -- that's the kind of support you *deserve*.

Reach out if you need anything!

​Here for you always,